Cherries are one of the top antioxidant foods. Both tart and sweet cherries have anti-inflammatory properties. They contain melatonin for better sleep, and can help to lessen joint pain.
The Choicest of Fruit
Cherries are one of the top antioxidant foods. Both tart and sweet cherries have anti-inflammatory properties. They contain melatonin for better sleep, and can help to lessen joint pain.