Cherries are one of the top antioxidant foods. Both tart and sweet cherries have anti-inflammatory properties. They contain melatonin for better sleep, and can help to lessen joint pain.
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The Choicest of Fruit
Cherries are one of the top antioxidant foods. Both tart and sweet cherries have anti-inflammatory properties. They contain melatonin for better sleep, and can help to lessen joint pain.